Steven Renwick 10000m row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
626
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 122 |
October 08, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 23 | 159 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 23 | 150 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 23 | 152 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 23 | 158 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 23 | 162 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 23 | 174 |
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Workout Graph
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