Steven Renwick 8000m row
8,000m
Meters
32:57.9
Time
2:03.6
Pace
513
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 123 |
October 28, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.9 | 8,000m | 2:03.6 | 185 | 937 | 23 | 157 |
| 6:29.3 | 1,600m | 2:01.6 | 194 | 968 | 23 | 148 |
| 6:31.3 | 3,200m | 2:02.2 | 191 | 958 | 22 | 155 |
| 6:37.2 | 4,800m | 2:04.1 | 183 | 929 | 23 | 157 |
| 6:41.3 | 6,400m | 2:05.4 | 177 | 910 | 23 | 162 |
| 6:38.7 | 8,000m | 2:04.5 | 181 | 922 | 24 | 167 |
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Workout Graph
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