Steven Renwick 8000m row
8,000m
Meters
33:37.9
Time
2:06.1
Pace
502
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 125 |
November 25, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.9 | 8,000m | 2:06.1 | 174 | 900 | 22 | 150 |
| 6:41.9 | 1,600m | 2:05.5 | 177 | 908 | 23 | 144 |
| 6:40.4 | 3,200m | 2:05.1 | 179 | 914 | 22 | 149 |
| 6:36.6 | 4,800m | 2:03.9 | 184 | 932 | 23 | 154 |
| 6:48.3 | 6,400m | 2:07.5 | 168 | 879 | 22 | 157 |
| 6:50.8 | 8,000m | 2:08.3 | 165 | 869 | 22 | 146 |
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Workout Graph
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