Steven Renwick 6000m row
6,000m
Meters
24:58.4
Time
2:04.8
Pace
381
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 126 |
January 09, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.4 | 6,000m | 2:04.8 | 180 | 918 | 22 | 157 |
| 4:58.1 | 1,200m | 2:04.2 | 183 | 928 | 22 | 149 |
| 4:56.0 | 2,400m | 2:03.3 | 187 | 942 | 22 | 155 |
| 5:00.7 | 3,600m | 2:05.2 | 178 | 912 | 22 | 159 |
| 5:03.4 | 4,800m | 2:06.4 | 173 | 896 | 23 | 160 |
| 5:00.2 | 6,000m | 2:05.0 | 179 | 915 | 23 | 166 |
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Workout Graph
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