Steven Renwick 6000m row
6,000m
Meters
25:14.3
Time
2:06.1
Pace
376
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 126 |
January 11, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 6,000m | 2:06.1 | 174 | 899 | 24 | 157 |
| 4:59.6 | 1,200m | 2:04.8 | 180 | 919 | 23 | 150 |
| 5:03.8 | 2,400m | 2:06.5 | 173 | 893 | 23 | 146 |
| 5:09.4 | 3,600m | 2:08.9 | 163 | 862 | 23 | 152 |
| 5:02.0 | 4,800m | 2:05.8 | 176 | 904 | 24 | 164 |
| 4:59.6 | 6,000m | 2:04.8 | 180 | 919 | 25 | 177 |
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Workout Graph
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