Steven Renwick 10000m row
10,000m
Meters
42:59.0
Time
2:08.9
Pace
614
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 125 |
January 21, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 10,000m | 2:08.9 | 163 | 861 | 22 | 147 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 22 | 140 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 20 | 145 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 21 | 140 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 21 | 150 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 24 | 161 |
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Workout Graph
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