Steven Renwick 10000m row
10,000m
Meters
46:33.3
Time
2:19.6
Pace
583
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 122 |
January 30, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.3 | 10,000m | 2:19.6 | 128 | 742 | 21 | 134 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 21 | 143 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 | 135 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 21 | 132 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 22 | 130 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 22 | 131 |
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Workout Graph
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