Steven Renwick 17:08 row
4,013m
Meters
17:08.5
Time
2:08.1
Pace
249
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 123 |
January 30, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.5 | 4,013m | 2:08.1 | 166 | 872 | 21 | 144 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 21 | 144 |
| 17:08.0 | 1,191m | 2:09.3 | 162 | 857 | 21 | 143 |
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Workout Graph
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