Steven Renwick 10000m row

10,000m

Meters

43:54.4

Time

2:11.7

Pace

628

Calories

146

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count949
Drag Factor124

February 26, 2020 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.4 10,000m 2:11.7 153 827 22 146
8:23.4 2,000m 2:05.8 176 904 23 140
10:13.3 4,000m 2:33.3 97 634 18 141
8:23.9 6,000m 2:05.9 175 902 23 148
8:27.1 8,000m 2:06.7 172 891 23 149
8:26.7 10,000m 2:06.6 172 892 23 152

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Workout Graph

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