Steven Renwick 10000m row
10,000m
Meters
40:47.4
Time
2:02.3
Pace
648
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 125 |
March 17, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.4 | 10,000m | 2:02.3 | 191 | 957 | 24 | 148 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 23 | 137 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 23 | 143 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 24 | 151 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 25 | 157 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 25 | 154 |
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Workout Graph
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