Steven Renwick 1:00:00 row
14,052m
Meters
1:00:00.0
Time
2:08.0
Pace
871
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1360 |
| Drag Factor | 126 |
March 21, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,052m | 2:08.0 | 167 | 873 | 23 | 143 |
| 12:00.0 | 2,831m | 2:07.1 | 170 | 885 | 22 | 138 |
| 24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 22 | 139 |
| 36:00.0 | 2,818m | 2:07.7 | 168 | 877 | 23 | 144 |
| 48:00.0 | 2,799m | 2:08.6 | 165 | 866 | 23 | 147 |
| 1:00:00.0 | 2,759m | 2:10.4 | 158 | 842 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state saves lives. shame it’s so boring.