Steven Renwick 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 125 |
March 25, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 22 | 143 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 | 136 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 22 | 145 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 22 | 146 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 23 | 145 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 23 | 147 |
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Workout Graph
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steady state