Steven Renwick 6000m row
6,000m
Meters
22:49.8
Time
1:54.1
Pace
421
Calories
164
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 126 |
April 03, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 6,000m | 1:54.1 | 235 | 1109 | 28 | 164 |
| 4:33.8 | 1,200m | 1:54.0 | 236 | 1111 | 28 | 153 |
| 4:32.4 | 2,400m | 1:53.5 | 239 | 1123 | 29 | 162 |
| 4:35.0 | 3,600m | 1:54.5 | 233 | 1100 | 28 | 164 |
| 4:35.0 | 4,800m | 1:54.5 | 233 | 1100 | 28 | 169 |
| 4:33.4 | 6,000m | 1:53.9 | 237 | 1114 | 29 | 174 |
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SB