Steven Renwick 8000m row
8,000m
Meters
31:58.7
Time
1:59.9
Pace
530
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 123 |
May 06, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 8,000m | 1:59.9 | 203 | 998 | 24 | 147 |
| 6:32.5 | 1,600m | 2:02.6 | 190 | 952 | 23 | 137 |
| 6:18.6 | 3,200m | 1:58.3 | 211 | 1027 | 24 | 151 |
| 6:17.2 | 4,800m | 1:57.8 | 214 | 1035 | 24 | 151 |
| 6:22.7 | 6,400m | 1:59.5 | 205 | 1004 | 25 | 149 |
| 6:27.7 | 8,000m | 2:01.1 | 197 | 977 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.