Steven Renwick 8000m row
8,000m
Meters
35:57.3
Time
2:14.8
Pace
488
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 119 |
June 04, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.3 | 8,000m | 2:14.8 | 143 | 791 | 21 | 131 |
| 6:47.0 | 1,600m | 2:07.1 | 170 | 885 | 22 | 132 |
| 6:50.2 | 3,200m | 2:08.1 | 166 | 871 | 21 | 132 |
| 8:15.8 | 4,800m | 2:34.9 | 94 | 623 | 18 | 128 |
| 7:00.1 | 6,400m | 2:11.2 | 155 | 832 | 21 | 135 |
| 7:04.2 | 8,000m | 2:12.5 | 150 | 817 | 22 | 128 |
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Workout Graph
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