Steven Renwick 1:00:00 row
13,783m
Meters
1:00:00.0
Time
2:10.5
Pace
840
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 124 |
June 22, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,783m | 2:10.5 | 157 | 840 | 20 | 125 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 19 | 128 |
| 24:00.0 | 2,802m | 2:08.4 | 165 | 867 | 20 | 125 |
| 36:00.0 | 2,667m | 2:14.9 | 142 | 789 | 20 | 121 |
| 48:00.0 | 2,788m | 2:09.1 | 163 | 859 | 21 | 123 |
| 1:00:00.0 | 2,756m | 2:10.6 | 157 | 840 | 21 | 128 |
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Workout Graph
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steady state