Steven Renwick 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 123 |
July 02, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | 125 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 21 | 120 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 24 | 119 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 24 | 130 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 | 130 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 | 129 |
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Workout Graph
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