Steven Renwick 8000m row
8,000m
Meters
32:19.3
Time
2:01.2
Pace
523
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 122 |
July 24, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.3 | 8,000m | 2:01.2 | 197 | 976 | 23 | 151 |
| 6:33.3 | 1,600m | 2:02.9 | 189 | 948 | 22 | 141 |
| 6:26.6 | 3,200m | 2:00.8 | 198 | 983 | 23 | 145 |
| 6:25.4 | 4,800m | 2:00.4 | 200 | 989 | 24 | 155 |
| 6:27.1 | 6,400m | 2:00.9 | 198 | 980 | 24 | 155 |
| 6:26.9 | 8,000m | 2:00.9 | 198 | 981 | 24 | 159 |
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Workout Graph
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