Steven Renwick 10000m row
10,000m
Meters
41:30.9
Time
2:04.5
Pace
637
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 120 |
August 25, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.9 | 10,000m | 2:04.5 | 181 | 923 | 20 | 148 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 19 | 140 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 19 | 143 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 19 | 145 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 20 | 145 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 21 | 170 |
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Workout Graph
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