Steven Renwick 1:00:06 row
13,799m
Meters
1:00:06.8
Time
2:10.6
Pace
837
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1174 |
| Drag Factor | 120 |
August 29, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,799m | 2:10.6 | 157 | 839 | 20 | 135 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 132 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 139 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 138 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 141 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 141 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 136 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 141 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 126 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 137 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 140 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 131 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 125 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 124 |
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