Steven Renwick 8000m row
8,000m
Meters
35:50.6
Time
2:14.4
Pace
499
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 123 |
August 31, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.6 | 8,000m | 2:14.4 | 144 | 796 | 20 | 139 |
| 6:36.0 | 1,600m | 2:03.7 | 185 | 935 | 21 | 137 |
| 6:39.2 | 3,200m | 2:04.7 | 180 | 920 | 20 | 144 |
| 7:04.1 | 4,800m | 2:12.5 | 150 | 817 | 20 | 136 |
| 6:44.1 | 6,400m | 2:06.2 | 174 | 898 | 21 | 141 |
| 8:47.2 | 8,000m | 2:44.7 | 78 | 569 | 16 | 140 |
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Workout Graph
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