Steven Renwick 10000m row
10,000m
Meters
39:52.9
Time
1:59.6
Pace
664
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 118 |
September 25, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000m | 1:59.6 | 204 | 1003 | 23 | 163 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 22 | 157 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 162 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 24 | 163 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 24 | 168 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 24 | 166 |
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Workout Graph
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