Steven Renwick 4:19 row
1,030m
Meters
4:19.2
Time
2:05.8
Pace
65
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 123 |
September 29, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,030m | 2:05.8 | 176 | 904 | 20 | 135 |
| 4:19.0 | 1,031m | 2:05.6 | 177 | 907 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up