Steven Renwick 8000m row
8,000m
Meters
32:50.3
Time
2:03.1
Pace
514
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 119 |
October 01, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.3 | 8,000m | 2:03.1 | 187 | 945 | 22 | 157 |
| 6:34.0 | 1,600m | 2:03.1 | 188 | 945 | 22 | 145 |
| 6:29.7 | 3,200m | 2:01.7 | 194 | 966 | 21 | 157 |
| 6:32.9 | 4,800m | 2:02.7 | 189 | 950 | 23 | 158 |
| 6:36.1 | 6,400m | 2:03.7 | 185 | 935 | 23 | 165 |
| 6:37.6 | 8,000m | 2:04.2 | 182 | 927 | 23 | 163 |
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Workout Graph
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