Steven Renwick 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
636
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 120 |
October 06, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 22 | 144 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 21 | 139 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 21 | 144 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 22 | 144 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 23 | 148 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 23 | 147 |
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Workout Graph
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