Steven Renwick 10000m row
10,000m
Meters
39:53.8
Time
1:59.6
Pace
664
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 122 |
October 18, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.8 | 10,000m | 1:59.6 | 204 | 1002 | 26 | 163 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 25 | 151 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 26 | 161 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 26 | 168 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 27 | 167 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 27 | 168 |
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Workout Graph
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