Steven Renwick 10000m row
10,000
Meters
41:17.9
Time
2:03.8
Pace
641
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 120 |
October 25, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.9 | 10,000 | 2:03.8 | 184 | 933 | 23 | 145 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 22 | 141 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 971 | 22 | 147 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 945 | 23 | 147 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 902 | 23 | 148 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 902 | 23 | 144 |
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Workout Graph
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