Steven Renwick 1:00:00 row
14,088m
Meters
1:00:00.0
Time
2:07.7
Pace
880
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 127 |
November 29, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088m | 2:07.7 | 168 | 877 | 20 | 138 |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 19 | 133 |
| 24:00.0 | 2,776m | 2:09.6 | 160 | 852 | 19 | 139 |
| 36:00.0 | 2,891m | 2:04.5 | 181 | 923 | 21 | 140 |
| 48:00.0 | 2,787m | 2:09.1 | 162 | 858 | 21 | 138 |
| 1:00:00.0 | 2,857m | 2:06.0 | 175 | 902 | 22 | 141 |
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steady state