Steven Renwick 3015m row
3,015m
Meters
11:22.7
Time
1:53.2
Pace
214
Calories
104
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 123 |
December 26, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 3,015m | 1:53.2 | 241 | 1130 | 26 | 104 |
| 4:28.1 | 1,200m | 1:51.7 | 251 | 1164 | 27 | 153 |
| 4:28.9 | 2,400m | 1:52.0 | 249 | 1156 | 27 | 161 |
| 2:24.1 | 3,015m | 1:57.1 | 218 | 1049 | 25 | 156 |
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Workout Graph
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