Steven Renwick 4:21 row

1,010m

Meters

4:21.9

Time

2:09.6

Pace

62

Calories

127

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22
Stroke Count95
Drag Factor120

January 18, 2021 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.9 1,010m 2:09.6 161 852 22 127
4:21.0 1,010m 2:09.2 162 858 22 127

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Workout Graph

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