Steven Renwick 2x500m/3:30r row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
80
Calories
174
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 10:23.1 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 119 |
January 27, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 32 | 174 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 32 | 173 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 32 | 175 |
| r93m |
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Workout Graph
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