Steven Renwick 8000m row
8,000m
Meters
33:10.3
Time
2:04.3
Pace
509
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 118 |
January 31, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.3 | 8,000m | 2:04.3 | 182 | 925 | 21 | 139 |
| 6:38.1 | 1,600m | 2:04.4 | 182 | 925 | 20 | 133 |
| 6:37.1 | 3,200m | 2:04.0 | 183 | 930 | 20 | 138 |
| 6:36.6 | 4,800m | 2:03.9 | 184 | 932 | 21 | 136 |
| 6:39.7 | 6,400m | 2:04.9 | 180 | 918 | 21 | 148 |
| 6:38.8 | 8,000m | 2:04.6 | 181 | 922 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state