Steven Renwick 5989m row
5,989
Meters
23:54.1
Time
1:59.7
Pace
401
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 117 |
February 09, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.1 | 5,989 | 1:59.7 | 204 | 1001 | 401 | 25 | 112 |
| 6:18.9 | 1,600 | 1:58.4 | 211 | 1025 | 107 | 24 | 141 |
| 6:17.7 | 3,200 | 1:58.0 | 213 | 1032 | 108 | 25 | 153 |
| 6:18.1 | 4,800 | 1:58.1 | 212 | 1030 | 108 | 25 | 157 |
| 4:48.0 | 5,989 | 2:01.1 | 197 | 978 | 78 | 25 | 157 |
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Workout Graph
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