Steven Renwick 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 119 |
February 10, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 115 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 23 | 107 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 | 118 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 | 117 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 | 117 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 | 118 |
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