Steven Renwick 828m row
828m
Meters
4:21.5
Time
2:37.9
Pace
64
Calories
85
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 123 |
February 13, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 828m | 2:37.9 | 89 | 605 | 30 | 85 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | 171 |
| 1:10.4 | 828m | 1:47.3 | 283 | 1274 | 28 | 173 |
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Workout Graph
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bailed 2k. inner voice talked me out of it. :((