Steven Renwick 8000m row
8,000m
Meters
32:40.1
Time
2:02.5
Pace
518
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 116 |
March 14, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.1 | 8,000m | 2:02.5 | 190 | 955 | 24 |
| 6:31.6 | 1,600m | 2:02.3 | 191 | 957 | 23 |
| 6:26.8 | 3,200m | 2:00.8 | 198 | 982 | 24 |
| 6:31.4 | 4,800m | 2:02.3 | 191 | 958 | 24 |
| 6:33.5 | 6,400m | 2:02.9 | 188 | 947 | 25 |
| 6:36.8 | 8,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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