Steven Renwick 8000m row
8,000m
Meters
33:31.9
Time
2:05.7
Pace
509
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 118 |
March 30, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.9 | 8,000m | 2:05.7 | 176 | 905 | 24 | 139 |
| 6:36.3 | 1,600m | 2:03.8 | 184 | 934 | 24 | 133 |
| 6:34.1 | 3,200m | 2:03.1 | 187 | 944 | 24 | 140 |
| 6:35.4 | 4,800m | 2:03.5 | 186 | 938 | 25 | 141 |
| 7:05.1 | 6,400m | 2:12.8 | 149 | 813 | 23 | 140 |
| 6:40.9 | 8,000m | 2:05.2 | 178 | 912 | 25 | 142 |
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Workout Graph
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