Steven Renwick 8000m row
8,000m
Meters
33:19.8
Time
2:04.9
Pace
506
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 116 |
April 18, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.8 | 8,000m | 2:04.9 | 179 | 916 | 23 | 139 |
| 6:41.8 | 1,600m | 2:05.5 | 177 | 908 | 22 | 132 |
| 6:40.4 | 3,200m | 2:05.1 | 179 | 914 | 22 | 133 |
| 6:39.5 | 4,800m | 2:04.8 | 180 | 919 | 23 | 141 |
| 6:40.2 | 6,400m | 2:05.0 | 179 | 915 | 23 | 143 |
| 6:37.9 | 8,000m | 2:04.3 | 182 | 926 | 24 | 148 |
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Workout Graph
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