Steven Renwick 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 115 |
April 27, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 123 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 | 114 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 23 | 124 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 23 | 124 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 | 127 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 22 | 129 |
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Workout Graph
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