Steven Renwick 10000m row
10,000m
Meters
42:22.3
Time
2:07.1
Pace
631
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 113 |
April 29, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.3 | 10,000m | 2:07.1 | 170 | 886 | 23 | 144 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 21 | 135 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 23 | 141 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 23 | 148 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 23 | 153 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 23 | 147 |
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Workout Graph
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