Steven Renwick 10000m row
10,000m
Meters
41:31.9
Time
2:04.5
Pace
635
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 113 |
May 05, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,000m | 2:04.5 | 181 | 922 | 24 | 144 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 23 | 137 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 23 | 139 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 24 | 151 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 24 | 147 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 24 | 147 |
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Workout Graph
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