Steven Renwick 5x1500m/5:00r row
7,500m
Meters
27:35.7
Time
1:50.3
Pace
546
Calories
175
Heart Rate
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,725m |
| Overall Time | 52:35.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 110 |
May 20, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.7 | 7,500m | 1:50.3 | 260 | 1195 | 29 | 175 |
| 5:31.1 | 1,500m | 1:50.3 | 260 | 1196 | 27 | 163 |
| 5:31.2 | 1,500m | 1:50.4 | 260 | 1195 | 28 | 174 |
| 5:31.1 | 1,500m | 1:50.3 | 260 | 1196 | 29 | 178 |
| 5:31.5 | 1,500m | 1:50.5 | 259 | 1192 | 29 | 179 |
| 5:30.8 | 1,500m | 1:50.2 | 261 | 1198 | 31 | 183 |
| r1,225m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5*1500m