Steven Renwick 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
671
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
May 22, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 26 | 168 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 151 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 25 | 163 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 26 | 170 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 26 | 176 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 28 | 182 |
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Workout Graph
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not very steady state