Steven Renwick 12:56 row
3,085m
Meters
12:56.4
Time
2:05.8
Pace
194
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 113 |
June 04, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.4 | 3,085m | 2:05.8 | 176 | 904 | 23 | 139 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 135 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 141 |
| 12:56.0 | 697m | 2:06.2 | 174 | 898 | 23 | 142 |
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Workout Graph
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