Steven Renwick 10000m row
10,000m
Meters
42:15.6
Time
2:06.7
Pace
625
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 110 |
June 16, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.6 | 10,000m | 2:06.7 | 172 | 891 | 23 | 141 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 23 | 139 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 23 | 143 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 23 | 140 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 23 | 139 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 24 | 147 |
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Workout Graph
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