Steven Renwick 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
623
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 110 |
August 04, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 21 | 139 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 21 | 135 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 19 | 117 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 22 | 146 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 22 | 145 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 23 | 152 |
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Workout Graph
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