Steven Renwick 42:09 row
10,016m
Meters
42:09.5
Time
2:06.2
Pace
627
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 109 |
August 06, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.5 | 10,016m | 2:06.2 | 174 | 898 | 22 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 126 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 137 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 145 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 145 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 144 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 147 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 152 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 150 |
| 42:09.0 | 501m | 2:08.7 | 164 | 864 | 22 | 154 |
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Workout Graph
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