Steven Renwick 50:25 row
11,938
Meters
50:25.4
Time
2:06.7
Pace
745
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 110 |
August 25, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:25.4 | 11,938 | 2:06.7 | 172 | 892 | 745 | 23 | 149 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 | 143 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 148 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 145 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 149 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 149 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 | 150 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 150 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 152 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 154 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 | 152 |
| 50:25.0 | 93 | 2:14.4 | 144 | 796 | 5 | 19 | 151 |
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