Steven Renwick 26:26 row
6,470
Meters
26:26.5
Time
2:02.6
Pace
418
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 111 |
August 29, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.5 | 6,470 | 2:02.6 | 190 | 948 | 418 | 23 | 152 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 147 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 152 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 153 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 156 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 145 |
| 26:26.0 | 348 | 2:03.5 | 186 | 920 | 22 | 22 | 156 |
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Workout Graph
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