Steven Renwick 10000m row
10,000m
Meters
41:42.7
Time
2:05.1
Pace
634
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 109 |
August 30, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.7 | 10,000m | 2:05.1 | 179 | 914 | 24 | 155 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 23 | 149 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 24 | 152 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 24 | 156 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 24 | 159 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 24 | 162 |
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Workout Graph
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